HAIR REGROW DIET PLAN | According to traya
HOME › DAILY DIET PLAN MONDAY EARLY MORNING 2 Gl a sses of Warm Water ( with Tumeric half teaspoon ) . BREAKFA ST Red Poha with coriander leaves and add peanuts for the protein inta ke . LUNCH First course - A simple salad is compulsory Second course - A cup of Red Rice / Brown Rice or Multigrain Roti or Red Rice Rotla and ( 2 c ups ) of Daal , and any vegetables ( 2 cups). AFTER LUNCH: fist full of Roasted Mix seeds or Flaxsee d EVENING SNACK Fruit & Veg smoothie or Juice . DINNER First course - Simple salad or soup compulsory Second course - Mult ig ...